Feel Fabulous Fitness lotus logoFeel Fabulous FitnessPT studio · Ludlow, Shropshire

Training

Three ways to train, all fully coached

One-to-one personal training with support that carries on between sessions, small group PT in threes so you can turn up, train and carry on with life, or the 12 week body transformation package that puts the whole plan together for you.

Dumbbells, kettlebells, resistance bands and a Feel Fabulous Fitness 12 week tracker on a studio mat

Fully personal, fully supported

One-to-one personal training

The whole hour, the whole studio and the whole plan are yours. Your programme is written around your goals, and you are coached through every rep: a deeper squat, one more rep, better position, more confidence.

  • Food diary and fitness tracker so progress is visible, not guessed
  • Homework sessions for the days you train on your own
  • Message or call for advice, or to share a win
  • Technique corrected, effort encouraged, goals reviewed as you grow
Black exercise mats with pink and mint resistance bands and 8kg kettlebells on the studio floor

Three ladies maximum, so it stays personal

Group personal training

High energy, fun, informative sessions in tiny groups of no more than three. Turn up, train properly, get coached by name, then carry on with your day.

  • Never more than three women in the studio at once
  • Every exercise scaled to you on the day
  • Coaching, corrections and encouragement throughout
  • Perfect if you train better with company
A row of black kettlebells with pink and yellow bands lined up on the studio floor

One complete package, one set cost

12 week body transformation

Three small group PT sessions every week for twelve weeks, with your nutrition guide, progress trackers, consultation and constant support included. Everything you need to train consistently and finally stop starting over.

  • Three small group sessions every week, three ladies maximum
  • Structured workouts planned around your goals
  • Personalised nutrition guide and progress trackers
  • Initial consultation, then accountability the whole way through

How the classes work

3-4 sessions a week. 12 weeks. Real progress.

Stop guessing. Start training with a plan.

One of the biggest things holding women back is inconsistency. Small group PT here is designed for you to train three to four times a week, giving you the structure and consistency that real progress needs.

With a maximum of three ladies per class you get plenty of personal coaching and attention, without the pressure of a busy gym. You never have to worry about what workout to do, because that is my job.

Every session is planned to build strength, improve fitness and progressively challenge your body, while your rest days let you recover and come back stronger.

Over twelve weeks we work towards your individual goals, whether that is getting stronger, improving your fitness, changing your body composition or simply feeling more confident.

  • You turn up. I take care of the plan. You focus on getting stronger.
  • Small group. Personal attention. Structured training. Real progress.

Ready to see what you can achieve in 12 weeks?

See The Live ScheduleClass Pack Prices

12 week body transformation

Commit to 12 weeks. Invest in yourself. See real progress.

£580

Ready to stop starting over and make lasting changes? The 12 week body transformation package gives you everything you need to train consistently, stay accountable and work towards your goals with confidence.

You will not have to wonder what workout to do, what to eat or whether you are making progress. I provide the structure, support and guidance. You commit, turn up and put the work in.

Training three times a week gives you the consistency to build strength, improve fitness and create sustainable results, while rest days let your body recover and progress.

Whether your goal is to lose body fat, feel stronger, improve your fitness or become more confident, this package is built to help you make meaningful progress in twelve weeks.

One commitment. One complete package. Twelve weeks to a stronger, fitter, more confident you.

Ready to commit to your goals? Book your consultation today.

Book My Consultation

For one set cost you receive

  • Three small group PT sessions every week
  • Classes limited to a maximum of three ladies
  • Structured workouts planned around your goals
  • Personal coaching and support in every session
  • A personalised nutrition guide for better food choices
  • Fitness and progress trackers to keep you motivated
  • An initial consultation to set your goals and build your plan
  • Ongoing guidance, accountability and encouragement

What we train for

Your goal shapes your programme

Weight loss, strength and flexibility, definition, perimenopause, lifted glutes, feeling tighter. Tell Tanya what matters to you and the plan is built around it.

  • Weight loss

    Training and food habits that work together, tracked week to week so the change sticks.

  • Strength and flexibility

    Get stronger and move better, so everyday life feels easier and you stand taller.

  • Definition and tone

    Structured strength work that shapes and defines, leaving you feeling tighter.

  • Perimenopause

    Training built for changing hormones, energy and recovery, with real understanding behind it.

  • Lifted butts

    Have the BBL without the surgery: targeted glute work that lifts and shapes properly.

  • Confidence

    Learn what you are doing and why, so you never feel lost or forgotten in a room again.

Schedule and prices

Times and prices, all published

See the live schedule and the full price list, then buy the package that works best for you on the booking site.

See The Live ScheduleView The Price List

Questions

Common questions about training here

Do I need to be fit before I start?
No. Sessions start from exactly what you can do now. Every exercise is scaled to you, whether you last trained a decade ago or you train most weeks.
How do I book a session?
Everything is booked online. Click through to the booking site, buy the package that works best for you, then book your class or PT session.
Is this a gym?
No, and that is the point. This is a private personal training studio, so nobody is left wandering around wondering what to do. You are coached, corrected and encouraged the whole way through.
Where exactly is the studio?
Unit 2B, Palmers House, 7 Corve Street, Ludlow SY8 1DB. Corve Street runs north from the centre of Ludlow, and the studio is inside Palmers House.
What should I bring to my first session?
Trainers you can move in, comfortable kit, a towel and a water bottle. Everything else is in the studio.
How much does it cost?
Every price is published on the price list page, and packages are bought on the booking site. No hidden fees, ever.